5 Ways Water Supports Your Immune System

5 Ways Water Supports Your Immune System

By: Heather Vaughan, L.Ac, MSOM, C.Ay, CYT One of the best ways to strengthen your body’s natural immunity is to drink plenty of water. So, here are 5 Ways Water Supports Your Immune System. This is always important, but there are times of year to take it extra...
Five Reasons to Drink Water Right Now

Five Reasons to Drink Water Right Now

Five Reasons to #drinkwater Right Now It’s no secret that it’s important to drink water. Here are five reasons to stop what you’re doing right now and drink some water! 1. Want healthy, glowing skin? Some dermatologists say dehydration causes skin to...